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Schedule

12/14/2025 - 12/20/2025
14 Sun 15 Mon 16 Tue 17 Wed 18 Thu 19 Fri 20 Sat
14 Sun
15 Mon
16 Tue
17 Wed
18 Thu
19 Fri
20 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

HYROX Training

9 - 10:15am
8 Participants
Kevin McGrath
9:00am - 10:15am

HYROX Training

AAbby
HYROX Training
Sunday, December 14 · 9:00am - 10:15am
Instructors:
Abby

Fast-paced, competitive, and performance-driven. This class is built for athletes training toward HYROX events—or anyone ready to push harder. Expect structured intervals, race-style pacing, and drills that mimic the official HYROX format.

1:1 Personal Training

1 - 2:30pm
1:00pm - 2:30pm

1:1 Personal Training

GBGreg Bentley
1:1 Personal Training
Sunday, December 14 · 1:00pm - 2:30pm
Instructors:
Greg Bentley

1:1 Personal Training

1 - 2:30pm
1:00pm - 2:30pm

1:1 Personal Training

GBGreg Bentley
1:1 Personal Training
Sunday, December 14 · 1:00pm - 2:30pm
Instructors:
Greg Bentley

Strength, Agility & Endurance - Ages 10-16

5 - 6pm
5:00pm - 6:00pm

Strength, Agility & Endurance - Ages 10-16

KBKristen Bentley GBGreg Bentley Kristen, Greg Book 0/15
Strength, Agility & Endurance - Ages 10-16
Monday, December 15 · 5:00pm - 6:00pm
Instructors:
Kristen Bentley Greg Bentley

Quick feet. Sharp reactions. Unstoppable stamina. This class is built to elevate athletic performance by improving coordination, balance, speed, and cardiovascular endurance.

Athletes will work through dynamic drills that focus on acceleration, deceleration, change of direction, and efficient movement patterns — all while building the endurance needed to maintain performance under pressure.

Each session challenges both body and mind, helping athletes stay explosive, focused, and resilient from start to finish.

All levels welcome. Our coaches tailor intensity and drills to match each athlete’s age and ability.

Strength, Agility & Endurance - Ages 10-16

6:15 - 7:15pm
6:15pm - 7:15pm

Strength, Agility & Endurance - Ages 10-16

KBKristen Bentley GBGreg Bentley Kristen, Greg Book 0/15
Strength, Agility & Endurance - Ages 10-16
Monday, December 15 · 6:15pm - 7:15pm
Instructors:
Kristen Bentley Greg Bentley

Quick feet. Sharp reactions. Unstoppable stamina. This class is built to elevate athletic performance by improving coordination, balance, speed, and cardiovascular endurance.

Athletes will work through dynamic drills that focus on acceleration, deceleration, change of direction, and efficient movement patterns — all while building the endurance needed to maintain performance under pressure.

Each session challenges both body and mind, helping athletes stay explosive, focused, and resilient from start to finish.

All levels welcome. Our coaches tailor intensity and drills to match each athlete’s age and ability.

Strength & Conditioning

6 - 7pm
6:00pm - 7:00pm

Strength & Conditioning

GBGreg Bentley Book 0/10
Strength & Conditioning
Tuesday, December 16 · 6:00pm - 7:00pm
Instructors:
Greg Bentley

1:1 Personal Training

7 - 8pm
7:00pm - 8:00pm

1:1 Personal Training

GBGreg Bentley
1:1 Personal Training
Tuesday, December 16 · 7:00pm - 8:00pm
Instructors:
Greg Bentley

Strength, Agility & Endurance - Ages 10-16

5 - 6pm
5:00pm - 6:00pm

Strength, Agility & Endurance - Ages 10-16

KBKristen Bentley GBGreg Bentley Kristen, Greg Book 0/15
Strength, Agility & Endurance - Ages 10-16
Wednesday, December 17 · 5:00pm - 6:00pm
Instructors:
Kristen Bentley Greg Bentley

Quick feet. Sharp reactions. Unstoppable stamina. This class is built to elevate athletic performance by improving coordination, balance, speed, and cardiovascular endurance.

Athletes will work through dynamic drills that focus on acceleration, deceleration, change of direction, and efficient movement patterns — all while building the endurance needed to maintain performance under pressure.

Each session challenges both body and mind, helping athletes stay explosive, focused, and resilient from start to finish.

All levels welcome. Our coaches tailor intensity and drills to match each athlete’s age and ability.

Strength, Agility & Endurance - Ages 10-16

6:15 - 7:15pm
6:15pm - 7:15pm

Strength, Agility & Endurance - Ages 10-16

KBKristen Bentley GBGreg Bentley Kristen, Greg Book 0/15
Strength, Agility & Endurance - Ages 10-16
Wednesday, December 17 · 6:15pm - 7:15pm
Instructors:
Kristen Bentley Greg Bentley

Quick feet. Sharp reactions. Unstoppable stamina. This class is built to elevate athletic performance by improving coordination, balance, speed, and cardiovascular endurance.

Athletes will work through dynamic drills that focus on acceleration, deceleration, change of direction, and efficient movement patterns — all while building the endurance needed to maintain performance under pressure.

Each session challenges both body and mind, helping athletes stay explosive, focused, and resilient from start to finish.

All levels welcome. Our coaches tailor intensity and drills to match each athlete’s age and ability.

1:1 Personal Training

5 - 6pm
5:00pm - 6:00pm

1:1 Personal Training

GBGreg Bentley
1:1 Personal Training
Thursday, December 18 · 5:00pm - 6:00pm
Instructors:
Greg Bentley

1:1 Personal Training

11am - 12pm
11:00am - 12:00pm

1:1 Personal Training

GBGreg Bentley
1:1 Personal Training
Saturday, December 20 · 11:00am - 12:00pm
Instructors:
Greg Bentley

1:1 Personal Training

12 - 1:30pm
12:00pm - 1:30pm

1:1 Personal Training

1:1 Personal Training
Saturday, December 20 · 12:00pm - 1:30pm
No sessions found
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