Fast-paced, competitive, and performance-driven. This class is built for athletes training toward HYROX events—or anyone ready to push harder. Expect structured intervals, race-style pacing, and drills that mimic the official HYROX format.
Quick feet. Sharp reactions. Unstoppable stamina. This class is built to elevate athletic performance by improving coordination, balance, speed, and cardiovascular endurance.
Athletes will work through dynamic drills that focus on acceleration, deceleration, change of direction, and efficient movement patterns — all while building the endurance needed to maintain performance under pressure.
Each session challenges both body and mind, helping athletes stay explosive, focused, and resilient from start to finish.
All levels welcome. Our coaches tailor intensity and drills to match each athlete’s age and ability.
Quick feet. Sharp reactions. Unstoppable stamina. This class is built to elevate athletic performance by improving coordination, balance, speed, and cardiovascular endurance.
Athletes will work through dynamic drills that focus on acceleration, deceleration, change of direction, and efficient movement patterns — all while building the endurance needed to maintain performance under pressure.
Each session challenges both body and mind, helping athletes stay explosive, focused, and resilient from start to finish.
All levels welcome. Our coaches tailor intensity and drills to match each athlete’s age and ability.
Quick feet. Sharp reactions. Unstoppable stamina. This class is built to elevate athletic performance by improving coordination, balance, speed, and cardiovascular endurance.
Athletes will work through dynamic drills that focus on acceleration, deceleration, change of direction, and efficient movement patterns — all while building the endurance needed to maintain performance under pressure.
Each session challenges both body and mind, helping athletes stay explosive, focused, and resilient from start to finish.
All levels welcome. Our coaches tailor intensity and drills to match each athlete’s age and ability.
Quick feet. Sharp reactions. Unstoppable stamina. This class is built to elevate athletic performance by improving coordination, balance, speed, and cardiovascular endurance.
Athletes will work through dynamic drills that focus on acceleration, deceleration, change of direction, and efficient movement patterns — all while building the endurance needed to maintain performance under pressure.
Each session challenges both body and mind, helping athletes stay explosive, focused, and resilient from start to finish.
All levels welcome. Our coaches tailor intensity and drills to match each athlete’s age and ability.