Training Options & Membership Packages

At PFN Athletics, we offer flexible training packages to fit every athlete’s goals, schedule, and budget. Whether you prefer private coaching or the energy of group sessions, every program is built on the same foundation: athletic development, age-appropriate structure, and proven results.

All Members have the option of adding a Postural and Instructional Analysis.  This important evaluation provides us with a clear picture of your child’s movement patterns, including aspects such as posture, balance, and form. This allows us to identify small issues before they escalate into bigger ones and to provide your child with the right guidance from day one. The result? Safer training, better technique, and the confidence to move stronger in every sport and activity.

Explore our training options below:

Private Coaching

1:1 Sessions
Personalized training focused entirely on your athlete’s specific needs, goals, and development areas. Ideal for individuals seeking personalized attention and accelerated progress.

Monthly Group Training Memberships

All memberships come with a Postural and Structural Analysis optional add-on.  Choose the level of commitment that fits your schedule and goals:

• • Core Membership: recommended for 2 classes per week – A balanced approach for steady progress and accountability
  • Edge Membership: recommended 3 Sessions per week – Maximize development with frequent, structured training

Annual Memberships

Commit to a full year of growth for the best value and priority scheduling. Annual plans include progress tracking, exclusive resources, and support every step of the way.  ** Ask us for details.

Drop-In Sessions

Want to experience PFN Athletics before committing? Single-session drop-ins are available for $15 — perfect for trying out our training environment or adding an extra workout when needed.