Kristen Bentley is the founder and driving force behind PFN Athletics — the youth performance division of Pride Fitness & Nutrition, designed to build stronger athletes, better movement, and long-term confidence.
She leads all PFN Athletics programming, standards, and athlete development systems, ensuring every class, coach, and session reflects the discipline and structure PFN is known for.

Kristen specializes in youth performance training, with a focus on movement quality, coordination, strength foundations, and athletic confidence for ages 10–18. Her coaching style is clear, intentional, and development-driven — helping young athletes learn how to move well, compete with purpose, and build habits that translate far beyond sports.

Kristen oversees:
• PFN Athletics class structure & programming
• Coach education, expectations, and role modeling standards
• Athlete assessments, movement screening, and long-term development paths
• Seasonal clinics, sport-specific events, and community partnerships

Her coaching approach blends high standards with genuine leadership. She expects effort, focus, and accountability from every athlete — and she leads the same way she trains: consistent, disciplined, and committed to growth.

Kristen’s mission for PFN Athletics is simple:
Prepare young athletes. Build real confidence. Set the foundation for life-long performance.